Today was a very light day. I woke up past 12nn since I already got to sleep 4 a.m. No weird dreams or anything of the sort, but boy, do I feel the tiredness from the leg workout. For the most pa...

Khám Phá Sự Thư Giãn và Tiện Ích Của Ghế Bành Thư Giãn Ghế bành thư giãn không chỉ là một món đồ nội thất mà còn là một biểu tượng của sự thoải mái và sự thư giãn. Với sự phát triển của công ngh...

I choose to believe the famous Rochester David Bowie mugshot was due to a fight after calling some food somewhere “garbage” and that’s how the Rochester Garbage Plate was named, as Bowie deserv...

VERY rare for me! I’d had another rough night with menopause, or as I call it, pesterpause! Up and down in the night needing the loo and drinks, utterly knackered! I’d again got up about 5:20am...

Made it in feeling hella blessed. The dog is playful & happy. I really need to eat while understanding why I didn’t need to do that extra 5 to 7 minutes of cardio. The Leo janitor I’d been r...

Headed out this evening to my Girl Crush’s new house! She and her wife are having a Homewarming party and I’m excited to go and see the place! I actually had a sneak peek on Monday when I went to...

Cassie, at work, did not recognize me right me right away. She had to do a double take. She told me that she could see that I was losing weight and was concerned. I lost 10lbs. I told her to spre...

I have, on occasion, run for the pure agony of it. Because that’s what aging men with a gut do. (Or buy a sports car and I’m cheap.) I have noticed a very odd thing while running. In a very Truma...

The early 2010s was an odd time period for me. I had finished college, started a new job, and like many..I was struggling to find my identity in the adult world. I still more or less felt like a ...

The medical equipment maintenance market size was valued at USD 55.1 Billion in 2023 and is expected to reach a market size of USD 131.9 Billion by 2032 at a CAGR of 10.2%. The medical equipment ...

Responsible gaming is crucial when playing Raja Luck. It is important to play the game for entertainment and not as a way to make money. Here are a few tips for responsible gaming: Set time limit...

My husband likes the Young Sheldon series. Me not so much. Sheldon and Mary irritate me and quite frankly make me angry, but that’s for another time, but he likes it, so I watch it if we are in...

Made it to Dunkirk, New York, and have 670 miles to go. I made Tom and I pork chops stuffed with bacon and cheese and it was absolutely delicious. I got us jumbo potatoes to go with it and I cou...

In recent years, the content creation industry has witnessed a paradigm shift with the introduction of advanced AI technologies. Among these innovations, Chat GPT (Generative Pre-trained Transfo...